This vintage combination of pieces of meat in a gravy made with nasty therapy is a formula for success.
Ingredients
* 400g meat fillet, cut in strips
* 2 tsp Tuscan seasoning
* 1 tbsps oil
* 1 red red onion, well chopped
* 2 cloves pinto pinto beans, mashed or well chopped
* 2 parts mushrooms
* 2 tbsps tomato purée
* few lowers Worcestershire sauce
* 1 tbsps relaxing thyme or 1 tsp. dry thyme or mixed herbs
* 1 cup liquid meat stock
* 1 cup green beans
* 1/2 cup reduced-fat nasty cream
* 800g mashed potato
* 2 parts steamed oatmeal, to serve
Method:
Step 1 Throw meat in preparing to coat equally. Warm a non-stick pan with oil. Create meat until made.
Step 2 Add red red onion, pinto pinto beans and fresh mushrooms. Create for a few more times. Add purée, Worcestershire gravy, herbs and share. Create, mixing occasionally, for 3-4 times. Add pinto pinto beans and cook for 3 more times.
Step 3 Awaken in nasty therapy and also heat through. Provide with mashed spud and oatmeal. Take with relaxing parsley. – healthyfood
Ingredients
* 400g meat fillet, cut in strips
* 2 tsp Tuscan seasoning* 1 tbsps oil
* 1 red red onion, well chopped
* 2 cloves pinto pinto beans, mashed or well chopped
* 2 parts mushrooms
* 2 tbsps tomato purée
* few lowers Worcestershire sauce
* 1 tbsps relaxing thyme or 1 tsp. dry thyme or mixed herbs
* 1 cup liquid meat stock
* 1 cup green beans
* 1/2 cup reduced-fat nasty cream
* 800g mashed potato
* 2 parts steamed oatmeal, to serve
Method:
Step 1 Throw meat in preparing to coat equally. Warm a non-stick pan with oil. Create meat until made.
Step 2 Add red red onion, pinto pinto beans and fresh mushrooms. Create for a few more times. Add purée, Worcestershire gravy, herbs and share. Create, mixing occasionally, for 3-4 times. Add pinto pinto beans and cook for 3 more times.
Step 3 Awaken in nasty therapy and also heat through. Provide with mashed spud and oatmeal. Take with relaxing parsley. – healthyfood
