When it comes to clever tips and shortcuts, Crystal Gibson-Sheckles Beespring, KY, is a pro ... he is. Do not just drive cleaning and working part-time U.S. Census Bureau, also has to plan meals that fit with her husband and daughter to schedule a special diet.
"My 7 year old daughter, Cheyenne has a lot of food allergies, so I plan menus around them, and what is on sale at the grocery store. And when my husband, Wayne, is busy trying to prepare meals that warms or keep warm in the oven. "
Its slow cooker, in which he used several times a week, is a valuable tool. And in his backyard to keep his refrigerator with a supply of fresh vegetables. "I'm learning to can them," he says.
One of the favorite dishes of Cristal is the kid-friendly menu that likes to serve family and friends. "I came with chicken and easy for one night while looking for a new quick way to serve chicken. They make great appetizers, especially when served with barbecue or sweet and sour sauce soak. I know they are quality restaurant. "
Glass keeps coming with your praise vegetables with cheese sauce, please, that even the most difficult. "The cheese sauce is great with vegetables and other summer squash or potatoes, too," he said.
The last meal in a fun and refreshing with lime milk shakes out. The method is so simple, children can correct them. "Cheyenne likes to do in our blender," says Crystal. "I turn them into ice by freezing them, or use orange sorbet or Rainbow and orange juice concentrate to change the flavor," says Crystal. No matter what spin you put it, this is the only meal the whole family love!
1. Presented in sherbet glasses, and to soften cold
2. Prepare and cook the chicken
Third microwave vegetables and cheese sauce starts
4th Make milkshakes and remove the chicken from the oven
Crystal Tips:
* I save time during the week, preparing whole chickens and roasts, in cubes or strips and freeze them for later recipes. It is also useful for making biscuits, dumplings, soups and even cakes in large quantities so you can put some in the freezer for later.
* When buying large portions of meat like chicken or pork, cut the fat and cut into individual servings, wrap each and freeze.
* Read more fruits and vegetables. When making meatloaf or meatballs, add a small package of chopped frozen spinach. My family did not even notice. And when you buy a packet mix muffins breakfast, I mix the chopped, frozen berries into the batter.
* When soups and stews, which will take some cooked vegetables, mashed potatoes and add them. In this way, my children still get the nutrients, even pick up some things.
"My 7 year old daughter, Cheyenne has a lot of food allergies, so I plan menus around them, and what is on sale at the grocery store. And when my husband, Wayne, is busy trying to prepare meals that warms or keep warm in the oven. "Its slow cooker, in which he used several times a week, is a valuable tool. And in his backyard to keep his refrigerator with a supply of fresh vegetables. "I'm learning to can them," he says.
One of the favorite dishes of Cristal is the kid-friendly menu that likes to serve family and friends. "I came with chicken and easy for one night while looking for a new quick way to serve chicken. They make great appetizers, especially when served with barbecue or sweet and sour sauce soak. I know they are quality restaurant. "
Glass keeps coming with your praise vegetables with cheese sauce, please, that even the most difficult. "The cheese sauce is great with vegetables and other summer squash or potatoes, too," he said.
The last meal in a fun and refreshing with lime milk shakes out. The method is so simple, children can correct them. "Cheyenne likes to do in our blender," says Crystal. "I turn them into ice by freezing them, or use orange sorbet or Rainbow and orange juice concentrate to change the flavor," says Crystal. No matter what spin you put it, this is the only meal the whole family love!
Here's the plan:
1. Presented in sherbet glasses, and to soften cold
2. Prepare and cook the chicken
Third microwave vegetables and cheese sauce starts
4th Make milkshakes and remove the chicken from the oven
Crystal Tips:
* I save time during the week, preparing whole chickens and roasts, in cubes or strips and freeze them for later recipes. It is also useful for making biscuits, dumplings, soups and even cakes in large quantities so you can put some in the freezer for later.
* When buying large portions of meat like chicken or pork, cut the fat and cut into individual servings, wrap each and freeze.
* Read more fruits and vegetables. When making meatloaf or meatballs, add a small package of chopped frozen spinach. My family did not even notice. And when you buy a packet mix muffins breakfast, I mix the chopped, frozen berries into the batter.
* When soups and stews, which will take some cooked vegetables, mashed potatoes and add them. In this way, my children still get the nutrients, even pick up some things.
